After leaving an abusive relationship, it can feel overwhelming to begin to make your own decisions again. There might be uncertainty...

Ahhh, the holidays. It's a time of peppermint mochas, twinkle lights, and, most importantly, celebrating the birth of our savior. We all...

When you hear the phrase self-care, do you immediately imagine a scene of a spa? I know I did. I used to picture a fluffy robe,...

You may be in a place where you know you need help, but you aren't sure of the best place to start. Many of our clients are struggling...