Let's shed some light on the signs of relationship trauma. It's important to recognize these signals so that we can heal and move forward.

When you’ve experienced life with a destructive or addicted person for any length of time, the way they treat you and the unhealthy cycle...

Grief is not limited to death. We can grieve with any loss. Loss of a job, a friend moves, when children change schools. Women...

The short answer is no. Your job is to heal, set boundaries, share your needs, and find ways to be/feel safe. Many wives come to us...

As we share this month about things that can cause us to feel overwhelmed, one that’s at the top of the list for many women is coming to...

Being constantly criticized has a way of quieting us. When our words incite anger, coldness, or a harsh rebuke, we learn quickly that...

I have often found God’s word to be most meaningful and encouraging when I feel lost or helpless. It has been a reminder of His goodness,...

Learning about your spouse’s affair or living in an abusive marriage can cause shock and confusion. These feelings are disorienting and...

Have you ever left a conversation feeling like you are certain the way you recalled an event was pretty accurate, but the other person...

In my healing journey from betrayal, I remember feeling so overwhelmed and confused. I felt like I needed someone to hold my hand through...

This seems like a fair question. He’s physically or emotionally harmful to her. Friends and family members have seen it over the last few...

Mutuality is the idea that there is back and forth in a relationship, a give and take. It promotes the growth and well-being of both...

Hey everyone! We’re spending this month talking about support. And particularly I want to talk about what good support looks like if...

One of the very first steps for a partner who is in a relationship where he or she has been harmed or betrayed, is to identify what is...

As I entered into a separation from my husband, my mind was plagued with worries about what the impact would be on my children. Would...

If you’ve ever needed support for a toxic relationship dynamic, you know two things. Support can be a life saver and “support” can border...